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The Holy Eucharist - The Bread and Cup of Life

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I Myself, am the Bread of Life. No one who comes to Me shall ever be hungry, no one who believes in Me shall ever one who comes will I ever reject... If you do not eat the flesh of the Son of Man and drink His Blood, you have no life in you. He who feeds on my flesh and drinks my blood has life eternal and I will raise him up on the last day.
John 6:35ff, 6:53ff